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	<title>exposed &#187; Fight</title>
	<atom:link href="http://blog.peakness.com/category/fight/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.peakness.com</link>
	<description>My life is my work.</description>
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		<title>7.23.9 Malaipet Training at the Muay Thai Academy in North Hollywood</title>
		<link>http://blog.peakness.com/2009/07/malaipet/</link>
		<comments>http://blog.peakness.com/2009/07/malaipet/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 23:05:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fight]]></category>
		<category><![CDATA[Boxer]]></category>
		<category><![CDATA[Malaipet]]></category>
		<category><![CDATA[Mongkhon Wiwasuk]]></category>
		<category><![CDATA[Muay Thai]]></category>

		<guid isPermaLink="false">http://blog.peakness.com/?p=2254</guid>
		<description><![CDATA[Only days away before an important match to reclaim his WBC International Superwelterweight title, Malaipet seemed plenty relax. I met up with him on Friday July 17 to catch his last 4 days of training at the Muay Thai Academy in North Hollywood. I was excited to start my extended documentary project with him. I [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2264" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-2264" title="Mongkhon &quot;Malaipet&quot; Wiwasuk" src="http://blog.peakness.com/wp-content/uploads/2009/07/Malaipet-227.jpg" alt="Mongkhon &quot;Malaipet&quot; Wiwasuk" width="576" height="391" /><p class="wp-caption-text">Mongkhon &quot;Malaipet&quot; Wiwasuk</p></div>
<p>Only days away before an important match to reclaim his WBC International Superwelterweight title, Malaipet seemed plenty relax. I met up with him on Friday July 17 to catch his last 4 days of training at the Muay Thai Academy in North Hollywood. I was excited to start my extended documentary project with him. I heard of his remarkable reputation from various friends. None the least of him being the only Thai fighter competing in the MMA scene right now. An Intercontinental Muaythai Champion with boxing record of 168 fights, with 136 wins, 27 losses, and 38 KO&#8217;s, MMA record of 6 fights with 3 wins and 3 losses, I was more than curious on what this guy is made of.</p>
<p>In contrast to the &#8216;fighter&#8217; mean, dark, and gruesome image in the mainstream media as perpetuated by such fight leagues as the  UFC, I already found many fighters I&#8217;ve met to be very personable, if not sweet. But above and beyond my expectations, Malaipet tripped me out entirely to an extreme degree. Much of this had to do a lot with my understanding of the various Thai cultural nuances. &#8220;The country boy&#8221; means a whole lot different in Thai than in the US. The class distinction undertone runs strong. He and his crowd often mocks the darker color of his skin, and the country boy face. It&#8217;s a way to humor one&#8217;s way out of social &#8216;sub standard&#8217;. I wanted to learn as much as I can about him, so I spent some time at the end of his training each day talking about whatever that came to mind.</p>
<p>Malaipet, or Mongkhon Wiwasuk in official name, is a son of a boxer. His father had 7 children, 6 of which were boys. They all were boxers, including his sister. He told me proudly &#8211; always with a smile. The smile though, tipped off something else &#8211; a sense of acceptance, the way it is. He has an additional 2 half brothers, one of which is a 20 year old training along side him.</p>
<p>Malaipet, or &#8220;Teay&#8221; as the other Thais call him, turned pro at 8, much like most of Thai boxer stories. He was touring around the country fighting matches until 15 when a boxing camp swooped him up. I think he said he was &#8216;bought&#8217;? I assumed this to be the case rather of an investment of a camp seeing a potential, as opposed to something oppressive. Because of it, he was given the chance to fulfill the life of a Muay Thai boxer and rose his way to the nation&#8217;s championship status, which later brought him to the US to pursue international/intercontinental titles.</p>
<p>After watching him for 4 days, his massive kicks and shrieks still ring in my ears. The match he&#8217;s immediately facing in a Muay Thai super event in Las Vegas this coming Saturday July 25. He will be facing Richard Fenwick from the UK. It&#8217;s a rematch to regain his WBC championship title. I have a feeling he&#8217;s going to win purely basing it on his carefree attitude of getting the job done on his way to a much anticipated the Contender tournament held next month in Malaysia. He was looking forward to party after the fight, karaoke party&#8230;..  I asked his brother, in his presence, what would you do if he loses? The brother chuckled, and said, &#8220;we&#8217;ll just cut one of his nuts off.&#8221;</p>
<p>So &#8211; I&#8217;ll be heading out to Las Vegas in a couple of days &#8211; and see what happens next.</p>
<div id="attachment_2259" class="wp-caption alignnone" style="width: 392px"><img class="size-full wp-image-2259" title="Mongkhon &quot;Malaipet&quot; Wiwasuk" src="http://blog.peakness.com/wp-content/uploads/2009/07/Malaipet-090.jpg" alt="bag" width="382" height="567" /><p class="wp-caption-text">part of the warmup</p></div>
<div id="attachment_2255" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-2255" title="Mongkhon &quot;Malaipet&quot; Wiwasuk" src="http://blog.peakness.com/wp-content/uploads/2009/07/Malaipet-20.jpg" alt="knee" width="576" height="388" /><p class="wp-caption-text">various tactical trainings</p></div>
<div id="attachment_2257" class="wp-caption alignnone" style="width: 392px"><img class="size-full wp-image-2257" title="Mongkhon &quot;Malaipet&quot; Wiwasuk" src="http://blog.peakness.com/wp-content/uploads/2009/07/Malaipet-54.jpg" alt="hook" width="382" height="562" /><p class="wp-caption-text">punching exercises</p></div>
<div id="attachment_2262" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-2262" title="Mongkhon &quot;Malaipet&quot; Wiwasuk" src="http://blog.peakness.com/wp-content/uploads/2009/07/Malaipet-196.jpg" alt="push up" width="576" height="389" /><p class="wp-caption-text">in between rounds</p></div>
<div id="attachment_2256" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-2256" title="Mongkhon &quot;Malaipet&quot; Wiwasuk" src="http://blog.peakness.com/wp-content/uploads/2009/07/Malaipet-31.jpg" alt="run" width="576" height="388" /><p class="wp-caption-text">running just outside the gym</p></div>
<div id="attachment_2258" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-2258" title="Mongkhon &quot;Malaipet&quot; Wiwasuk" src="http://blog.peakness.com/wp-content/uploads/2009/07/Malaipet-074.jpg" alt="sit up" width="576" height="389" /><p class="wp-caption-text">part of conditioning routine</p></div>
<div id="attachment_2261" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-2261" title="Mongkhon &quot;Malaipet&quot; Wiwasuk" src="http://blog.peakness.com/wp-content/uploads/2009/07/Malaipet-169.jpg" alt="rest" width="576" height="389" /><p class="wp-caption-text">in between sets</p></div>
<div id="attachment_2263" class="wp-caption alignnone" style="width: 392px"><img class="size-full wp-image-2263" title="Mongkhon &quot;Malaipet&quot; Wiwasuk" src="http://blog.peakness.com/wp-content/uploads/2009/07/Malaipet-212.jpg" alt="bag" width="382" height="564" /><p class="wp-caption-text">elbow exercise</p></div>
<div id="attachment_2260" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-2260" title="Mongkhon &quot;Malaipet&quot; Wiwasuk" src="http://blog.peakness.com/wp-content/uploads/2009/07/Malaipet-131.jpg" alt="leg work" width="576" height="391" /><p class="wp-caption-text">quad work on tire</p></div>
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		<title>11.15.8 TFA 13 Long Beach</title>
		<link>http://blog.peakness.com/2008/11/11158-tfa-13/</link>
		<comments>http://blog.peakness.com/2008/11/11158-tfa-13/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 09:43:34 +0000</pubDate>
		<dc:creator>peak</dc:creator>
				<category><![CDATA[Fight]]></category>
		<category><![CDATA[TFA]]></category>

		<guid isPermaLink="false">http://blog.peakness.com/?p=1455</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div id="attachment_1459" class="wp-caption alignnone" style="width: 401px"></p>
<div style="text-align: auto;"><img class="size-full wp-image-1459" title="TFA 13 Diego Bautista" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-612.jpg" alt="Diego Bautista" width="391" height="576" /><span style="line-height: 17px;">Diego Bautista</span></div>
</dt>
</dl>
</div>
<p> </p>
<p>TOTAL FIGHTING ALLIANCE or TFA held the 13th event in Long Beach on the 15th.</p>
<p> </p>
<div class="mceTemp">
<dl id="attachment_1458" class="wp-caption alignnone" style="width: 586px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-1458" title="TFA 13 locker" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-520.jpg" alt="locker room" width="576" height="390" /><p class="wp-caption-text">locker room</p></div>
<div id="attachment_1464" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-1464" title="TFA 13 handwrapping" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-353.jpg" alt="handwrapping" width="576" height="388" /><p class="wp-caption-text">handwrapping</p></div>
<div id="attachment_1461" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-1461" title="TFA 13 handwrapping" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-88.jpg" alt="hand wrapping - Marcus Kowal and Jeremy Umphries" width="576" height="391" /><p class="wp-caption-text">hand wrapping - Marcus Kowal and Jeremy Umphries</p></div>
<div id="attachment_1473" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-1473" title="TFA 13 - Junior Merkel" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-95.jpg" alt="Junior Merkel" width="576" height="391" /><p class="wp-caption-text">Junior Merkel</p></div>
<div id="attachment_1465" class="wp-caption alignnone" style="width: 402px"><img class="size-full wp-image-1465" title="TFA 13 - Jamie Walsh" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-401.jpg" alt="Jamie Walsh" width="392" height="576" /><p class="wp-caption-text">Jamie Walsh</p></div>
<div id="attachment_1463" class="wp-caption alignnone" style="width: 399px"><img class="size-full wp-image-1463" title="TFA 13 - Diego Bautista" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-1113.jpg" alt="Diego Bautista" width="389" height="576" /><p class="wp-caption-text">Diego Bautista</p></div>
<div id="attachment_1462" class="wp-caption alignnone" style="width: 402px"><img class="size-full wp-image-1462" title="TFA 13 - Julio Sotomayor" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-109.jpg" alt="Julio Sotomayor" width="392" height="576" /><p class="wp-caption-text">Julio Sotomayor</p></div>
<div id="attachment_1460" class="wp-caption alignnone" style="width: 400px"><img class="size-full wp-image-1460" title="TFA 13 - Marcus Kowal" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-75.jpg" alt="Marcus Kowal" width="390" height="576" /><p class="wp-caption-text">Marcus Kowal</p></div>
<div id="attachment_1472" class="wp-caption alignnone" style="width: 401px"><img class="size-full wp-image-1472" title="TFA 13 - David Talbert" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-941.jpg" alt="David Talbert" width="391" height="576" /><p class="wp-caption-text">David Talbert</p></div>
<div id="attachment_1471" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-1471" title="TFA 13 - Junior Merkel warming up" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-871.jpg" alt="Junior Merkel warming up" width="576" height="389" /><p class="wp-caption-text">Junior Merkel warming up</p></div>
<div id="attachment_1470" class="wp-caption alignnone" style="width: 401px"><img class="size-full wp-image-1470" title="TFA 13 - Chris Cully" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-821.jpg" alt="Chris Cully " width="391" height="576" /><p class="wp-caption-text">Chris Cully</p></div>
<div id="attachment_1467" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-1467" title="TFA 13 - Ring Card Girl" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-581.jpg" alt="Ring Card Girl" width="576" height="388" /><p class="wp-caption-text">Ring Card Girl</p></div>
<div id="attachment_1469" class="wp-caption alignnone" style="width: 401px"><img class="size-full wp-image-1469" title="TFA 13 - Raphael Davis" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-732.jpg" alt="Raphael Davis" width="391" height="576" /><p class="wp-caption-text">Raphael Davis</p></div>
<div id="attachment_1468" class="wp-caption alignnone" style="width: 401px"><img class="size-full wp-image-1468" title="TFA 13 - Brandon Quaid" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-613.jpg" alt="Brandon Quaid" width="391" height="576" /><p class="wp-caption-text">Brandon Quaid</p></div>
<div id="attachment_1476" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-1476" title="TFA 13 - Junior Merkel" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-1122.jpg" alt="Junior Merkel" width="576" height="388" /><p class="wp-caption-text">Junior Merkel</p></div>
<div id="attachment_1475" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-1475" title="TFA 13 -  Chris Cully" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-1091.jpg" alt="Chris Cully" width="576" height="391" /><p class="wp-caption-text">Chris Cully</p></div>
<div id="attachment_1474" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-1474" title="TFA 13" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-1071.jpg" alt="in the ring" width="576" height="389" /><p class="wp-caption-text">in the ring</p></div>
<div id="attachment_1466" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-1466" title="TFA 13 - Jeremy Umphries" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-473.jpg" alt="Jeremy Umphries's victory" width="576" height="390" /><p class="wp-caption-text">Jeremy Umphries&#39;s victory</p></div>
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		<title>8.3.8 KM&#8217;s fight club &#8211; with friends II</title>
		<link>http://blog.peakness.com/2008/08/838-kms-fight-club-with-friends-ii/</link>
		<comments>http://blog.peakness.com/2008/08/838-kms-fight-club-with-friends-ii/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 13:01:07 +0000</pubDate>
		<dc:creator>peak</dc:creator>
				<category><![CDATA[Fight]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Krav Maga]]></category>
		<category><![CDATA[Phebbie]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://blog.peakness.com/?p=930</guid>
		<description><![CDATA[Still into it. I made another one for more laughs.]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Still into it. I made another one for more laughs.</p>
<p style="text-align: center;"><object width="425" height="344" data="http://www.youtube.com/v/TgdcF6vj5DA&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/TgdcF6vj5DA&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
]]></content:encoded>
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		<title>7.27.8 KM&#8217;s fight club &#8211; with friends</title>
		<link>http://blog.peakness.com/2008/07/7278-kms-fight-club-with-friends/</link>
		<comments>http://blog.peakness.com/2008/07/7278-kms-fight-club-with-friends/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 12:57:41 +0000</pubDate>
		<dc:creator>peak</dc:creator>
				<category><![CDATA[Fight]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Krav Maga]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://blog.peakness.com/?p=926</guid>
		<description><![CDATA[Having fun with some video footage. I took the video as an aide to see our progress over time. I couldn&#8217;t help it but made a little 3+ minute video to share with some friends. I&#8217;ve taken a lot of time trying to figure out the compositioning of moving images. This was also an exercise [...]]]></description>
			<content:encoded><![CDATA[<p>Having fun with some video footage. I took the video as an aide to see our progress over time. I couldn&#8217;t help it but made a little 3+ minute video to share with some friends. I&#8217;ve taken a lot of time trying to figure out the compositioning of moving images. This was also an exercise of low key video editing.</p>
<p style="text-align: center;"><object width="425" height="344" data="http://www.youtube.com/v/a-4_dfKtRnI&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/a-4_dfKtRnI&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
]]></content:encoded>
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		<title>5.10.8 picture-less : Small personal achievement (passing the Level 4 test for Krav Maga)</title>
		<link>http://blog.peakness.com/2008/05/5108-picture-less-event-small-personal-achievement-passing-the-level-4-test-for-krav-maga/</link>
		<comments>http://blog.peakness.com/2008/05/5108-picture-less-event-small-personal-achievement-passing-the-level-4-test-for-krav-maga/#comments</comments>
		<pubDate>Mon, 12 May 2008 04:08:24 +0000</pubDate>
		<dc:creator>peak</dc:creator>
				<category><![CDATA[Fight]]></category>
		<category><![CDATA[Krav Maga]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://blog.peakness.com/?p=667</guid>
		<description><![CDATA[As I expected, IT was 8 hours long with just one 5 minute break. I was still undecided at noon whether or not I should go through it. I have already postponed twice, and the Next One won&#8217;t be for another 4 months from now. I never feel ready for anything, less with type of [...]]]></description>
			<content:encoded><![CDATA[<p>As I expected, IT was 8 hours long with just one 5 minute break. I was still undecided at noon whether or not I should go through it. I have already postponed twice, and the Next One won&#8217;t be for another 4 months from now.</p>
<p>I never feel ready for anything, less with type of test. Even as in the anticipation, I&#8217;ve been putting in an average of 10-12 hours a week trying to build up my endurance for the past several months. My technical applications are still fussy. Finally, at 12:35 pm, I decided to drive down to Sherman Oaks and by 1:30 pm, I was standing in a room about to face the Krav Maga&#8217;s Green Belt (Level 4) Test.</p>
<p>No one can imagine what was going through my mind at that point and thereafter. There I was, standing at a satellite Krav Maga location I&#8217;d never been to, about to take a serious physical test from instructors I didn&#8217;t know, in a room full of most people I&#8217;d never seen. My thoughts were mixtures of encouraging, daring, scolding, blackmailing, an instructor&#8217;s approval voices, another instructor&#8217;s disapproval on different ones. It was certainly a simmered war.</p>
<p>We started the warm up like no one&#8217;s business. By the time we get to stretching 15 minutes into it, we were already short of breathes. Right, it was scheduled to go until 7:30 pm. Pace your freaking selves!!! Majority of the time spent on these test sessions are for reviewing techniques in the curriculum. I was surprised all around on a few things that I&#8217;ve forgotten, and the things I thought I would absolutely suck at, and didn&#8217;t.</p>
<p>Well &#8211; you get the picture &#8211; drills , drills , a sip of water breaks here and there, then more drills. It all didn&#8217;t go without an incident. On the crazy run and roll exercise, I managed to fuck my right shoulder up. But I didn&#8217;t plan to leave for an injury! I had to tough this one out. By the time we were done with the reviews FIVE HOURS later, it was a quarter to 7. We were late to start the test, not unusual. We were given that 5 minute break before the test begins.</p>
<p>Finally, the vigorous test, where you must GIVE IT YOUR ALL &#8211; started with warnings of no granting of mercies. I had a huge concern about a few techniques that I wished I had spent the time perfecting them before today. We began with shadow boxing and about a million mother fucking sprawlings. As we already about to die, we then got into defense techniques and it went on from there. Every so often as we collectively slowed down, we were made to do 30 push ups, and 30 crunches. Good Times.</p>
<p>The last thing we had to do, that weren&#8217;t done in the past 2 tests was sparring. Sparring ain&#8217;t no joke! I usually like sparring, but not under this circumstances. I think it was about a half an hour worth of this, then we &#8230; were&#8230; finalfuckingly&#8230; done. Each our drenched out beings were beyond our own recognition. Beauty.</p>
<p>It was almost 930 pm.</p>
<p>So, here I am, at home. I just devoured down some Zankou chicken I picked up on the way home since my arms are not going to be doing any cooking this evening. I&#8217;m due for a long bath and hopefully this aches will go away. I promised my Krav Maga people back at the headquarter that I&#8217;ll see them in class(es) tomorrow. I&#8217;ll slip right back to my regular schedule with Sunday&#8217;s kickboxing with Marcus Kowal, followed by Krav Maga Level 3 with Sam Sade.</p>
<p>But I&#8217;ll go back slightly giddy, as today I just became Green &#8211; That&#8217;s the belt color for the level 4. I passed it, along with everyone else who were left standing at the end. Next one is Blue. I like blue. It will take about a year or so but I&#8217;m up for it.</p>
<p>yay<br />
aow~<br />
but<br />
yay</p>
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		<title>4.5&amp;12.8 Wildcard Boxing Saturday April roundup</title>
		<link>http://blog.peakness.com/2008/04/45128-wildcard-boxing-saturday-april-roundup/</link>
		<comments>http://blog.peakness.com/2008/04/45128-wildcard-boxing-saturday-april-roundup/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 18:36:14 +0000</pubDate>
		<dc:creator>peak</dc:creator>
				<category><![CDATA[Fight]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[freddie roach]]></category>
		<category><![CDATA[Roger "Speedy" Gonzalez]]></category>
		<category><![CDATA[Wildcard Boxing Club]]></category>

		<guid isPermaLink="false">http://blog.peakness.com/?p=527</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div id="attachment_530" class="wp-caption alignnone" style="width: 586px"></p>
<div style="text-align: auto;"><img class="size-full wp-image-530" title="Wildcard Boxing Club" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-10bw.jpg" alt="Wildcard regular" width="576" height="388" /><span style="line-height: 17px;">Wildcard regular in the new expansion part of the gym</span></div>
</dt>
</dl>
</div>
<p> </p>
<p>April at <strong><a href="http://www.wildcardbc.com/index.shtml" target="_blank">Wildcard</a></strong> was lively. The usual mixture of pros and amateurs share the facility while Freddie looks on. Constant flows of visitors, friends, and curious on-lookers stream by throughout the day. Many people come for Freddie Roach, the (in)famous hall of fame boxing trainer coach. His light-hearted good nature never turns down a chance for some good jokes brought by good companies. His soft spoken voice, inhibited by his slight Parkinson&#8217;s becomes unnoticeable after just a few minutes of talking to him. Even when I find him hard to understand at times, his openness to answer my various random questions had me adoring him, (although with a constant &#8220;WATCH IT FREDDIE&#8221;s), ranking him into one of my favorite people of all time.</p>
<p>I found anything Freddie or Wildcard related I may link to, are from what I found online. Freddie, brushing it all off, saying he doesn&#8217;t even know who made any of that. The only times he hears or see things from the internet were from people telling him or bringing him print outs. Dominantly were these outlandish rumors, mixing with open call practical jokes &#8211; on his expense, he just laughs at all of it. It seems that he find all this amusing, and probably even enjoys the attention. He shared some of the stories about De Lahoya&#8217;s strange diet he&#8217;s supposedly subjected him to, and unrelated open dating calls on his behalf. Himself &#8211; being horrified by his own spelling skills, barely just bought a personal computer last month. I pressed him for his email address, (since it&#8217;s my preference of communication), he conditioned the releasing of his email address &#8211; onlyif I would send him my nude pictures.</p>
<p>This mixture of March/April Saturdays at Wildcard I continue to watch Roger &#8220;Speedy&#8221; Gonzalez, one of Freddie&#8217;s trainees. With specific instructions, a handler that makes sure all the training are customized and balanced. &#8220;I&#8217;m not a baby sitter&#8221;, Freddie answered sharply to me with a chuckle, when I asked him of how close does he watch his boxers. Silly me.<br />
 </p>
<div class="mceTemp">
<dl id="attachment_531" class="wp-caption alignnone" style="width: 586px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-531" title="Wildcard Boxing Club" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-3bw.jpg" alt="ringside" width="576" height="389" /><p class="wp-caption-text">ringside</p></div>
<div id="attachment_533" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-533" title="Wildcard Boxing Club - Paulo Tocha" src="http://blog.peakness.com/wp-content/uploads/2009/01/wc20080412_2_11bw.jpg" alt="Paulo Tocha chatting with Freddie" width="576" height="387" /><p class="wp-caption-text">Paulo Tocha chatting with Freddie</p></div>
<div id="attachment_534" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-534" title="Wildcard Boxing Club" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-4bw.jpg" alt="the Rascally Pep Roach" width="576" height="388" /><p class="wp-caption-text">the Rascally Pep Roach</p></div>
<div id="attachment_535" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-535" title="Wildcard Boxing Club" src="http://blog.peakness.com/wp-content/uploads/2009/01/wc20080412_2_9bw.jpg" alt="Freddie's friend" width="576" height="387" /><p class="wp-caption-text">Freddie&#39;s friend</p></div>
<div id="attachment_536" class="wp-caption alignnone" style="width: 398px"><img class="size-full wp-image-536" title="Wildcard Boxing Club" src="http://blog.peakness.com/wp-content/uploads/2009/01/wc20080405_2_03bw.jpg" alt="a practitioner taking a break" width="388" height="576" /><p class="wp-caption-text">a practitioner taking a break</p></div>
<div id="attachment_538" class="wp-caption alignnone" style="width: 400px"><img class="size-full wp-image-538" title="Wildcard Boxing Club boxer" src="http://blog.peakness.com/wp-content/uploads/2009/01/wc20080412_2_5bw.jpg" alt="boxer" width="390" height="576" /><p class="wp-caption-text">boxer</p></div>
<div id="attachment_540" class="wp-caption alignnone" style="width: 399px"><img class="size-full wp-image-540" title="Wildcard Boxing Club - Speedy" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-14bw.jpg" alt="Speedy" width="389" height="576" /><p class="wp-caption-text">Speedy</p></div>
<div id="attachment_541" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-541" title="Wildcard Boxing Club" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-6bw.jpg" alt="Speedy getting ready for shadow boxing" width="576" height="387" /><p class="wp-caption-text">Speedy getting ready for shadow boxing</p></div>
<div id="attachment_542" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-542" title="Wildcard Boxing Club" src="http://blog.peakness.com/wp-content/uploads/2009/01/wc20080405_2_04bw.jpg" alt="Speedy shadow boxing" width="576" height="389" /><p class="wp-caption-text">Speedy shadow boxing</p></div>
<div id="attachment_543" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-543" title="Wildcard Boxing Club" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-6xbw.jpg" alt="Speedy on target bag" width="576" height="386" /><p class="wp-caption-text">Speedy on target bag</p></div>
<div id="attachment_553" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-553" title="Wildcard boxing club - Roger &quot;Speedy&quot; Gonzalez" src="http://blog.peakness.com/wp-content/uploads/2008/04/wc20080405_2_06bw.jpg" alt="Speedy at the target ball" width="576" height="388" /><p class="wp-caption-text">Speedy at the target ball</p></div>
<div id="attachment_546" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-546" title="Wildcard Boxing Club" src="http://blog.peakness.com/wp-content/uploads/2009/01/wc20080412_2_29bw.jpg" alt="Sam Soloman and trainee" width="576" height="387" /><p class="wp-caption-text">Sam Soloman and trainee</p></div>
<div id="attachment_547" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-547" title="Wildcard Boxing Club - Sam Soloman" src="http://blog.peakness.com/wp-content/uploads/2009/01/wc20080412_2_21bw.jpg" alt="Sam takes a bite" width="576" height="388" /><p class="wp-caption-text">Sam takes a bite</p></div>
<div id="attachment_548" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-548" title="Wildcard Boxing Club - Sam Soloman" src="http://blog.peakness.com/wp-content/uploads/2009/01/wc20080412_2_23bw.jpg" alt="Sam shares a piece" width="576" height="389" /><p class="wp-caption-text">Sam shares a piece</p></div>
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		<title>4.6.8 Krav Maga&#8217;s Kickboxing class</title>
		<link>http://blog.peakness.com/2008/04/468-chris-hunt-at-krav-magas-kickboxing-class/</link>
		<comments>http://blog.peakness.com/2008/04/468-chris-hunt-at-krav-magas-kickboxing-class/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 20:23:49 +0000</pubDate>
		<dc:creator>peak</dc:creator>
				<category><![CDATA[Fight]]></category>
		<category><![CDATA[Kickboxing]]></category>
		<category><![CDATA[Krav Maga]]></category>
		<category><![CDATA[Sparring]]></category>

		<guid isPermaLink="false">http://blog.peakness.com/?p=578</guid>
		<description><![CDATA[Every Sunday, I tryyyy to make it to Markus Kowal&#8217;s kickboxing class at Krav Maga training center. Driving across town on a a weekend to make the 1030am class had never been easy for me. What&#8217;s less easy is actually sticking with this class. Markus&#8217;s drills are, arguably, the most brutal of all classes at [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<div style="text-align: left;">
<p>Every Sunday, I tryyyy to make it to Markus Kowal&#8217;s kickboxing class at Krav Maga training center. Driving across town on a a weekend to make the 1030am class had never been easy for me. What&#8217;s less easy is actually sticking with this class. Markus&#8217;s drills are, arguably, the most brutal of all classes at this whole center. After 2 or 3 times of me being late, he made me do a hundred push-ups as a disciplinary action against me. I was not pleased, but I did it just to do it. Then I sat out pissed the rest of the class. I&#8217;m like that.<br />
  </p>
<div id="attachment_726" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-726" title="KM sparring" src="http://blog.peakness.com/wp-content/uploads/2008/04/20080406_kmchris.jpg" alt="sparring in Marcus's class at KM" width="576" height="390" /><p class="wp-caption-text">Chris Hunt - sparring in Marcus&#39;s class at KM</p></div>
</div>
<div style="text-align: left;">From picture &#8211; Chris is one of the instructors at Krav Maga currently teaching self defense level 1 and 3. His day gig is a game designer, but that&#8217;s after his life long involvement in martial arts. Chris has a black belt in Tae Kwan Do.</div>
</div>
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		<title>3.31.8 &amp; 4.2.8 Westside Martial Arts Club with Jeremy Pollack</title>
		<link>http://blog.peakness.com/2008/04/3318-428-westside-martial-arts-club-with-jeremy-pollack/</link>
		<comments>http://blog.peakness.com/2008/04/3318-428-westside-martial-arts-club-with-jeremy-pollack/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 04:28:54 +0000</pubDate>
		<dc:creator>peak</dc:creator>
				<category><![CDATA[Fight]]></category>
		<category><![CDATA[Jeremy Pollack]]></category>
		<category><![CDATA[Leonardo Soares]]></category>
		<category><![CDATA[West Side Martial Arts Club]]></category>

		<guid isPermaLink="false">http://blog.peakness.com/?p=485</guid>
		<description><![CDATA[For a good part of the year, I also was training at an additional club just a stone&#8217;s throw from Krav Maga. I did this to cross reference some techniques and also break the environment from having to spend too long in one place. Jeremy Pollack runs an MMA camp at the Wing Chun Academy. [...]]]></description>
			<content:encoded><![CDATA[<p>For a good part of the year, I also was training at an additional club just a stone&#8217;s throw from Krav Maga. I did this to cross reference some techniques and also break the environment from having to spend too long in one place. Jeremy Pollack runs an MMA camp at the Wing Chun Academy. I only went as far as making their fight team, but decided to drop the camp when the curriculum started to not being helpful to me.</p>
<div id="attachment_486" class="wp-caption alignnone" style="width: 398px"><img class="size-full wp-image-486 " title="wsmac - Jeremy Pollack" src="http://blog.peakness.com/wp-content/uploads/2009/01/wsmac_50bw.jpg" alt="Jeremy Pollack goes through some standup techniques" width="388" height="576" /><p class="wp-caption-text">Jeremy Pollack goes through some standup techniques</p></div>
<div id="attachment_487" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-487 " title="wsmac - Jeremy Pollack" src="http://blog.peakness.com/wp-content/uploads/2009/01/wsmac_5bw.jpg" alt="Jeremy demonstrates a round kick" width="576" height="386" /><p class="wp-caption-text">Jeremy demonstrates a round kick</p></div>
<div id="attachment_488" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-488" title="wsmac" src="http://blog.peakness.com/wp-content/uploads/2009/01/wsmac_23bw.jpg" alt="students sparring" width="576" height="389" /><p class="wp-caption-text">students sparring</p></div>
<div id="attachment_489" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-489 " title="wsmac - Jeremy Pollack" src="http://blog.peakness.com/wp-content/uploads/2009/01/wsmac_31bw.jpg" alt="Jeremy teaches beginning BJJ" width="576" height="389" /><p class="wp-caption-text">Jeremy teaches beginning BJJ</p></div>
<div id="attachment_490" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-490 " title="wsmac - Leonardo Soares" src="http://blog.peakness.com/wp-content/uploads/2009/01/wsmac_36bw.jpg" alt="Leonardo Soares teaches advance BJJ" width="576" height="387" /><p class="wp-caption-text">Leonardo Soares teaches advance BJJ</p></div>
<div id="attachment_491" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-491" title="wsmac - Leonardo Soares" src="http://blog.peakness.com/wp-content/uploads/2009/01/wsmac_41bw.jpg" alt="Leonardo Soares teaches advance BJJ" width="576" height="385" /><p class="wp-caption-text">Leonardo Soares teaches advance BJJ</p></div>
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		<title>3.22.8 Raymond Ayala&#8217;s first fight at TFA 10 &#8211; Santa Monica, CA</title>
		<link>http://blog.peakness.com/2008/03/3228-raymond-ayalas-first-fight-at-tfa-10-santa-monica-ca/</link>
		<comments>http://blog.peakness.com/2008/03/3228-raymond-ayalas-first-fight-at-tfa-10-santa-monica-ca/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 03:50:45 +0000</pubDate>
		<dc:creator>peak</dc:creator>
				<category><![CDATA[Fight]]></category>
		<category><![CDATA[Raymond Ayala]]></category>
		<category><![CDATA[TFA]]></category>

		<guid isPermaLink="false">http://blog.peakness.com/?p=454</guid>
		<description><![CDATA[  There&#8217;s no question about it, I was rooting for Raymond today. The venue was in Santa Monica&#8217;s civic auditorium, just across the street from where I watch Raymond training the week before. TFA organized the 10th event and called in &#8220;Uprising X&#8221;, with headliner J.J. Ambrose defending his TFA welterweight title against Jason Cordero. Other [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_475" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-475" title="TFA 10 Ring card girls" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-1011.jpg" alt="TFA 10 Ring Card Girls" width="576" height="405" /></p>
<p><p class="wp-caption-text">TFA 10 Ring Card Girls</p></div>
<p> </p>
<p>There&#8217;s no question about it, I was rooting for Raymond today. The venue was in Santa Monica&#8217;s civic auditorium, just across the street from where I watch Raymond training the week before. TFA organized the 10th event and called in &#8220;Uprising X&#8221;, with headliner J.J. Ambrose defending his TFA welterweight title against Jason Cordero. Other fighters on the cards were Brent Cooper vs.Lee Chapman, Brandon Quaid vs. Jorge Lopez, Neal Abrams vs. Julio Sotomayor, Bobby Green vs. <strong>Raymond Ayala, </strong>Jeff Martin vs. Chris Cully, Skye Rivera vs. Javier Alanis, and Chris Sepulveda vs. Jose Morales &#8230;</p>
<p> </p>
<p>Ah, do I sound like a sport writer yet?  Not really. I&#8217;m mildly interested in stats and championship titles. Those things do give you additional emotional investments for whoever you are rooting for. In my case, I had to look up Raymond&#8217;s opponent Bobby Green and get an idea what Raymond was up against. I remember having seen Bobby at the last fight in January and found him to be super nice&#8230; too. It is a community that I&#8217;m starting to recognize faces and names. I ran into some Legend gym guys who were there to support their own first fight &#8211; fighter Chris Supulveda. One of which was Jorge &#8220;Van Damme&#8221; Oliveira, who showed up with a newly achieved belt from a fight in Lemoore 2 days prior. He was one of the friendliest guys I met at that magazine assignment photoshoot. He carried an extra stride this time around.</p>
<div id="attachment_459" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-459" title="Raymond Ayala" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-98.jpg" alt="Raymond's hand wrapping" width="576" height="383" /><p class="wp-caption-text">Raymond&#39;s hand wrapping</p></div>
<div id="attachment_460" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-460" title="Raymond Ayala" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-197.jpg" alt="Raymond in the ring" width="576" height="391" /><p class="wp-caption-text">Raymond in the ring</p></div>
<div id="attachment_461" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-461" title="Raymond Ayala and Bobby Green" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-194.jpg" alt="Raymond fights Bobby" width="576" height="384" /><p class="wp-caption-text">Raymond fights Bobby</p></div>
<div id="attachment_463" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-463" title="Raymond Ayala" src="http://blog.peakness.com/wp-content/uploads/2009/01/wsmac_202_1stselect12.jpg" alt="Raymond was defeated" width="576" height="384" /><p class="wp-caption-text">Raymond was defeated</p></div>
<div id="attachment_464" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-464" title="Raymond Ayala" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-271.jpg" alt="Raymond recovering" width="576" height="387" /><p class="wp-caption-text">Raymond recovering</p></div>
<div id="attachment_466" class="wp-caption alignnone" style="width: 392px"><img class="size-full wp-image-466" title="TFA judge" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-179.jpg" alt="TFA judge" width="382" height="576" /><p class="wp-caption-text">TFA judge</p></div>
<div id="attachment_467" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-467" title="TFA referee" src="http://blog.peakness.com/wp-content/uploads/2009/01/wsmac_65_1stselect19.jpg" alt="TFA referee" width="576" height="389" /><p class="wp-caption-text">TFA referee</p></div>
<div id="attachment_468" class="wp-caption alignnone" style="width: 400px"><img class="size-full wp-image-468" title="Jorge &quot;Van Damme&quot; Oliveira" src="http://blog.peakness.com/wp-content/uploads/2009/01/jorge.jpg" alt="Jorge &quot;Van Damme&quot; Oliveira and his 2 day old PFC light heavyweight titled belt" width="390" height="576" /><p class="wp-caption-text">Jorge &quot;Van Damme&quot; Oliveira and his 2 day old PFC light heavyweight titled belt</p></div>
<div id="attachment_469" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-469" title="Wayne Phillips" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-124.jpg" alt="Wayne Phillips" width="576" height="388" /><p class="wp-caption-text">Wayne Phillips</p></div>
<div id="attachment_470" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-470" title="Lee Chapman" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-188.jpg" alt="Lee Chapman" width="576" height="386" /><p class="wp-caption-text">Lee Chapman</p></div>
<div id="attachment_478" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-478" title="Chris Cully and Jeff Martin" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-1611.jpg" alt="Chris Cully momentarily had Jeff Martin in a head lock" width="576" height="386" /><p class="wp-caption-text">Chris Cully momentarily had Jeff Martin in a head lock</p></div>
<div id="attachment_479" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-479" title="Jeff Martin and Chris Cully" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-180.jpg" alt="Jeff Martin defeated Chris Cully in a unanimous decision" width="576" height="387" /><p class="wp-caption-text">Jeff Martin defeated Chris Cully in a unanimous decision</p></div>
<div id="attachment_480" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-480" title="Bobby Green and Raymond Ayala" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-205.jpg" alt="Bobby Green defeated Raymond Ayala in a submission choke 2nd round" width="576" height="387" /><p class="wp-caption-text">Bobby Green defeated Raymond Ayala in a submission choke 2nd round</p></div>
<div id="attachment_471" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-471" title="Fighter and trainer" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-229.jpg" alt="fighter and trainer at ringside " width="576" height="382" /><p class="wp-caption-text">fighter and trainer at ringside</p></div>
<div id="attachment_472" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-472" title="Bobby Green" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-207.jpg" alt="Bobby Green at victory interview" width="576" height="389" /><p class="wp-caption-text">Bobby Green at victory interview</p></div>
<div id="attachment_473" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-473" title="J.J. Ambrose" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-34.jpg" alt="J.J. Ambrose about to defend his belt title" width="576" height="387" /><p class="wp-caption-text">J.J. Ambrose about to defend his belt title</p></div>
<div id="attachment_474" class="wp-caption alignnone" style="width: 401px"><img class="size-full wp-image-474" title="J.J. Ambrose" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-191.jpg" alt="J.J. Ambrose after successfully defended his belt title" width="391" height="576" /><p class="wp-caption-text">J.J. Ambrose after successfully defended his belt title</p></div>
<div id="attachment_477" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-477" title="photo with ring card girls TFA 10" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-62.jpg" alt="photo with ring card girls " width="576" height="391" /><p class="wp-caption-text">photo with ring card girls </p></div>
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		<title>3.16.8 Raymond Ayala training for his first fight</title>
		<link>http://blog.peakness.com/2008/03/3168-raymond-ayala-training-for-his-first-fight/</link>
		<comments>http://blog.peakness.com/2008/03/3168-raymond-ayala-training-for-his-first-fight/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 22:41:24 +0000</pubDate>
		<dc:creator>peak</dc:creator>
				<category><![CDATA[Fight]]></category>
		<category><![CDATA[Raymond Ayala]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://blog.peakness.com/?p=414</guid>
		<description><![CDATA[Raymond is a car sales manager for a Toyota dealership. But once a week on Thursdays he teaches an MMA class at Krav Maga. His background is solid Rickson Gracie training. Soft spoken in nature, and quick to smile, Raymond can be fierce on the mat.  I asked Marcus Kowal, his trainer, for their &#8216;secret [...]]]></description>
			<content:encoded><![CDATA[<p>Raymond is a car sales manager for a Toyota dealership. But once a week on Thursdays he teaches an MMA class at Krav Maga. His background is solid Rickson Gracie training. Soft spoken in nature, and quick to smile, Raymond can be fierce on the mat. </p>
<p>I asked Marcus Kowal, his trainer, for their &#8216;secret location&#8217; training that afternoon. Hours later I found myself watching Raymond sparring with some wrestlers at the Santa Monica High School wrestling gym.</p>
<div id="attachment_415" class="wp-caption alignnone" style="width: 398px"><img class="size-full wp-image-415" title="Raymond Ayala" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-61.jpg" alt="Raymond takes a break" width="388" height="576" /><p class="wp-caption-text">Raymond takes a break</p></div>
<div id="attachment_416" class="wp-caption alignnone" style="width: 401px"><img class="size-full wp-image-416 " title="Marcus Kowal" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-9.jpg" alt="Markus gives instructions" width="391" height="576" /><p class="wp-caption-text">Marcus gives instructions</p></div>
<div id="attachment_417" class="wp-caption alignnone" style="width: 396px"><img class="size-full wp-image-417" title="Wrestler" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-44.jpg" alt="Wrestler takes a break" width="386" height="576" /><p class="wp-caption-text">Wrestler takes a break</p></div>
<div id="attachment_418" class="wp-caption alignnone" style="width: 398px"><img class="size-full wp-image-418" title="Mrs. Kowal" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-101.jpg" alt="Mrs. Kowal looks on" width="388" height="576" /><p class="wp-caption-text">Mrs. Kowal looks on</p></div>
<div id="attachment_419" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-419 " title="Raymond Ayala and Marcus Kowal" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-25.jpg" alt="Raymond sparring with Markus" width="576" height="388" /><p class="wp-caption-text">Raymond sparring with Marcus</p></div>
<div id="attachment_420" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-420 " title="Raymond Ayala and Marcus Kowal" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-32.jpg" alt="Raymond and Markus practice on the dummies" width="576" height="388" /><p class="wp-caption-text">Raymond and Marcus practice on the dummies</p></div>
<div id="attachment_421" class="wp-caption alignnone" style="width: 402px"><img class="size-full wp-image-421" title="Raymond Ayala" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-14.jpg" alt="Raymond Ayala training" width="392" height="576" /><p class="wp-caption-text">Raymond Ayala training</p></div>
<div id="attachment_422" class="wp-caption alignnone" style="width: 399px"><img class="size-full wp-image-422" title="Raymond Ayala" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-141.jpg" alt="Raymond training" width="389" height="576" /><p class="wp-caption-text">Raymond training</p></div>
<div id="attachment_423" class="wp-caption alignnone" style="width: 397px"><img class="size-full wp-image-423 " title="Raymond Ayala and Marcus Kowal" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-161.jpg" alt="Raymond and Markus sparring" width="387" height="576" /><p class="wp-caption-text">Raymond and Marcus sparring</p></div>
<div id="attachment_433" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-433 " title="Marcus Kowal" src="http://blog.peakness.com/wp-content/uploads/2008/03/untitled-17.jpg" alt="Markus trains Raymond" width="576" height="389" /><p class="wp-caption-text">Marcus trains Raymond</p></div>
<div id="attachment_425" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-425" title="Raymond Ayala training" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-6b.jpg" alt="Raymond getting a problem to solve" width="576" height="388" /><p class="wp-caption-text">Raymond getting a problem to solve</p></div>
<div id="attachment_426" class="wp-caption alignnone" style="width: 586px"><img class="size-full wp-image-426" title="Raymond Ayala" src="http://blog.peakness.com/wp-content/uploads/2009/01/untitled-212.jpg" alt="Raymond solving a problem" width="576" height="390" /><p class="wp-caption-text">Raymond solving a problem</p></div>
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